by Pam Lob | Fri,Apr, 2018 | Health and Wellbeing
Today is Friday 13th and for many years it has been seen as a day of bad luck. Why? To suppress women as Friday is named after the Norse Goddess Freya and Friday 13th was traditionally a day to celebrate the Goddess and feminine spiritual flow. It’s time to see...
by Pam Lob | Tue,Apr, 2018 | Health and Wellbeing
Do you have a bucket list and are you taking action on a daily, or at least weekly basis to tick of your list, or at least work towards a goal? Whats on the list is up to you and it can be as variable as places you want to travel, people you want to meet, books to...
by Pam Lob | Sun,Mar, 2018 | Health and Wellbeing
(To just listen or download Mp3 click here: You Dont Have To Be Poor To Be Malnourished) This is just a few examples of vital minerals and vitamins that we are deficient in 70 % are deficient in magnesium 40 % deficient in vitamin B12 75 % deficient in vitamin D and...
by Pam Lob | Fri,Feb, 2018 | Health and Wellbeing
How do you want to age: healthily, disgracefully or joining a large part of the population struggling with chronic disease and unable to function optimally? Non of us know what the future will hold but by taking care of your health you can increase the likely hood of...
by Pam Lob | Mon,Dec, 2017 | Health and Wellbeing
We put a lot of high expectations onto Christmas and this results in stress and often a day that doesn’t live up to expectations. This year relax and go with the flow and see what happens. Would you like 2018 to be the year of HEALTH, VITALITY and JOY? Book a...
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