by Pam Lob | Thu,May, 2018 | Health and Wellbeing
It breaks my heart that so many people are not prepared to put time, effort or money into their health, taking it for granted until something goes radically wrong. When it does you are also breaking the heart of your loved ones. Were you one of the millions that got...
by Pam Lob | Sun,Apr, 2018 | Health and Wellbeing
Do you nurture yourself on a daily basis? I’m not talking about your daily shower or cleaning your teeth, these are essentials. It’s time out from the daily grind and chores for you to do something you love just for YOU. Be honest. The only person you are kidding here...
by Pam Lob | Fri,Apr, 2018 | Health and Wellbeing
Today is Friday 13th and for many years it has been seen as a day of bad luck. Why? To suppress women as Friday is named after the Norse Goddess Freya and Friday 13th was traditionally a day to celebrate the Goddess and feminine spiritual flow. It’s time to see...
by Pam Lob | Tue,Apr, 2018 | Health and Wellbeing
Do you have a bucket list and are you taking action on a daily, or at least weekly basis to tick of your list, or at least work towards a goal? Whats on the list is up to you and it can be as variable as places you want to travel, people you want to meet, books to...
by Pam Lob | Sun,Mar, 2018 | Health and Wellbeing
(To just listen or download Mp3 click here: You Dont Have To Be Poor To Be Malnourished) This is just a few examples of vital minerals and vitamins that we are deficient in 70 % are deficient in magnesium 40 % deficient in vitamin B12 75 % deficient in vitamin D and...
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