Do you  …

  • Feel like a stranger in your own body and are saying “what the heck!”?
  • Struggle with sleep deprivation?
  • Constantly feel hot  & overwhelmed?


You never imagined it would hit you this hard!


Hello, I’m Pam your health and transformation genie. I know what its like and I’m here to support you. I’ve helped countless women reclaim their body, mind and life 

Book a 30 minute discovery session and learn how personalised health could support you and get some tips to feel better today

Imagine waking up every morning brimming with health, energy and filled with motivation, purpose and a passion for life.

What would your life look like?

But right now things are not so rosy and you know something needs to change.  What is it you want? 

To say good night to a poor nights sleep and good morning to waking refreshed and excited to face the day.

To discover the right foods for you and your body, to reach your ideal weight and maintain it.

To say goodbye to stress and anxiety and hello to calm and balance even in the midst of a storm.

To jump into enough energy and vitality to work and still have some left at the end of the day for you and your family to enjoy.

To give your body and your life what it requires to look good, feel good and heal so you have joy, happiness and fulfilment.

To let go of brain fog and rediscover claity, focus, productivity and creativity as you get into flow.

Can you afford to keep ignoring the warning signs that all is not well?
Menopausal symptoms are a sign things in your body and life are out of balance and if you don’t address them things are likely to get worse. 

Without your health and vitality every aspect of your life:-family, relationships, business, earning potential all suffer!

If you change nothing how will your life, health and wellbeing look in a years time?
If you don’t act now at best things will still be the same, but most likely you will be on the slippery slope to disease and long term health issues.  Is this what you want?

You know you deserve more, right?

It’s time to turn off unhelpful, unhealthy habits and REIGNITE your vitality, health, motivation and focus!

You are unique and every part of you and your life is interconnected. Therefore we can not address any issue no matter what it is in isolation if you want lasting and sustainable change.

personalised and holistic approach considers all aspects of you and your life which will give you a much quicker and easier path to success. 

Introducing Health and Wealth Dynamics 

Discover your own personal path for health and success.

Health Dynamics is the only system in the world to provide you with your unique personal path to health. Using a combination of Wealth Dynamics, the leading system used by hundreds of thousands of entrepreneurs all over the world and Ayurveda with over 5000 years of the science of Life. Health Dynamics was born using the best strategies from both to compile a complete personalised understanding of your mind and body.

Wealth Dynamics  is used by top corporations and millions of individuals around the world to learn which of the eight paths is your natural path to entrepreneurial success and finding flow and ease in your business and personal life.   Learn more…

I believe that your body can 100% heal itself if you listen and give it what it needs. Ageing is optional! And vitality comes from knowing who you truly are and living true to yourself every single day.

Are you ready to make changes in your life to move beyond hot and crazy, to improve your health, relationships, business and overall energy and wellbeing?

I work predominantly online and have done so for several years, I am happy to work with you no matter where you are in the world.

With great assessment tools like Health and Wealth Dynamics and years of professional health training and loads of personal experience of health issues, menopause and grief.  I ‘m here to support you to access your own inner “Fountain of Youth” within your body and mind and to tap into your own sustainable inner energy to let go of what is holding you back.

I love thinking and acting outside the box, so sessions are geared to where you are at and your unique needs. We will not just be sitting there talking, but taking joyful connected action.

Book a call today for a complimentary no obligation 30 minute chat and discover some tips and strategies to start transforming your life right away.

How to Improve your Health and Lose Weight
Not just in these crazy times but for life?

If you are menopausal, struggling with a health condition or just want to lose some weight to look and feel better this course is for you.

There is no better or more important time right now. Your family and community need you.

Let me support you to optimise your health, lose weight, reduce menopausal symptoms with the bonus of  boosting your immunity and wellbeing.

Sign up now for my online course you can do in your own time.
Today only £97

Not Everyone Wants a Coach or to do a Training
But Everyone Wants to Be Healthy and Look Good!

Do you want to…

Look and feel younger?

  • Reduce wrinkles?
  • Balance your immune system and hormones?
  • Improve your gut health?
  • Discover how I’ve not taken a single pain killer in 3 years even having  a serious fall?
  • Allow your body to heal itself?
  • Know how people around the world are not just transforming their health but their lives too?

All without any side effects with something native to your own body.


Call me to discover more

It’s Time To Make A  Difference To Those Less Fortunate!

I’ve joined B1G1 to help those less fortunate than we are. I’ve already made 550 impacts for health projects in the way of clean water and sanitation in Africa and India.
I’ve chosen to support the training of health leaders in Indonesia for this page as it has an impact on the whole community and the health of the land around them. So every time some one becomes a customer or purchases a training or coaching program I will be paying for a health leader in Indonesia  

Are you looking for inspiration ?

Let us introduce you to amazing beings, who dare to be different and live lifestyles that many would call impossible. Discover how they create high performance lives filled with purpose, passion and freedom.  Witness and learn how they make a difference in the world.

This top ranked podcast is available to listen to on Apple Podcast and other major podcasts and to watch on Bitchute.

Want to join us in living the impossible?  FREE 11 Easy Empowering Insights and Exercises to Live the Impossible


What is it YOU Want?

Ageless Health & Vitality

Discover the health, anti ageing and athletic breakthrough of this century!
Look good and feel good for life.
It’s not what you think it is!!!

Feminine Ease?

Create a lasting foundation of health and self confidence so you glow from the inside out.
Discover how to nurture your mind, body, and spirit – no matter where you are or what your situation is.

Lifestyle Opportunity?

Are you exhausted by been in the daily rat race, and sick of  your joy being drained away by the daily grind?
Discover how to boost your income by doing something you love.

Look and Feel Good?

You are not what you eat, but what you absorb!
No matter how excellent your diet for optimal health good quality supplementation and natural skin care is essential.

 My Book

Beyond Hot and Crazy
A Radical Guide to Living Well with Menopause

There are thousands of women struggling on a daily basis with menopausal symptoms.  They feel embarrassed and mortified by hot flushes.  They find it hard to sleep.  It is difficult to concentrate at work and they snap at colleagues and loved ones for no real reason.  If they consult a doctor, their symptoms are blamed on menopause and they are offered Hormone Replacement Therapy (HRT) and anti-depressants.  Very few doctors bother to look at the real causes of their patient’s symptoms.

Menopause is a natural process, so if you are experiencing symptoms, remember that it is your body’s way of telling you something is out of alignment.

With this, expert in health and well-being and author Pam Lob releases a holistic guide to living well with menopause and beyond, naturally. A must-read!

Available in papeback, audio and kindle

About Me

After a lengthy battle with my own health issues, followed by the death of my husband it would have been easy to hide away from the world to grieve, live a staid and boring existence and to carry on fighting my hormones.

But instead I chose to grasp life with both hands and over the last few years have transform into a joyful sassy, healthy, adventurous goddess who no longer plays small.

As an author, speaker, healer and health coach, I support  people who are struggling with health issues, menopause, weight problems, bereavement, stress and anxiety.  I’ve worked online with clients from the early days of the internet. 

I will help you create a vibrant life of health, joy relaxation and fulfilment.

As a qualified nurse, holistic hypnotherapist, counsellor and coach, with a degree in psychology, along with years of personal development and life experience plus training as an Art of Feminine Presence Teacher. I have unique cocktail of vitality strategies and secrets that will give you the energy and clarity you need to crate the body, lifestyle, or business you’ve been dreaming of!


“I found that each session was thought through for my particular situation and despite my negative thought processes, Pam always found a way of showing me how to look at things differently and ultimately in a more positive light. After just a few sessions, I was more relaxed, I am now back in full time employment and I am more positive than ever about my futures.”

“I find Pam quiet hypnotic in her approach, it was good to chat with her and gain her advice regarding personal matters. Her calming influence and professional approach is the reason I would highly recommend Pam.”

“Heart I.Q has helped me enormously to get life into perspective, by seeing things from a different side of myself, away from the physical mind and body, helping my creative flow again..”


It's Time To Address The Elephant In The Room

At this time of great uncertainty due to Corvid-19 its really important to know what the wishes are of your loved ones if they fall sick and become incapacitated.

You Don't have to be Poor to be Malnourished!

It’s getting harder and harder to have all the vital vitamins and minerals you need for optimal health.

You are not just what you eat but what you absorb!

What's your Most Important Asset?

 The majority response is something material such as “my house, my car” and if you own a business “my business”. If asked what’s most important to you? Then it’s things like family, friends, hobbies, my career.

Don’t Wait Any Longer. Start Transforming your health and your life!
Contact Pam TODAY!