by Pam Lob | Tue,Oct, 2017 | Health and Wellbeing
Every thought you have is tied to a string of words. These words are so incredibly powerful; they can influence your genes such as those that regulate your stress response. When you have a negative thought, or are coming from a stressed position, the fear part of your...
by Pam Lob | Sun,Sep, 2017 | Health and Wellbeing
There was great excitement back in 2001 when the human genome was mapped for the first time and it was believed that we now had the answer to life and how to be healthy. It’s turned out not to be that straight forward. Our genes are just a blueprint. They are...
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