by Pam Lob | Wed,Jun, 2020 | Uncategorised
During lockdown …Have you been comfort eating? Eating out of boredom?Drinking alcohol daily? You are not alone. Thousands are now finding their clothes are to tight and they are scared of stepping on the bathroom scales. Weight gain if left unchecked is a...
by Pam Lob | Sun,Mar, 2018 | Health and Wellbeing
(To just listen or download Mp3 click here: You Dont Have To Be Poor To Be Malnourished) This is just a few examples of vital minerals and vitamins that we are deficient in 70 % are deficient in magnesium 40 % deficient in vitamin B12 75 % deficient in vitamin D and...
Recent Comments