Keys to Calm

Keys to Calm

Very few people today have no ongoing stress in their lives. The Corona virus and the effects of the lockdown for many has exacerbated stress levels to a whole new level leaving many people feeling exhausted, overwhelmed and irritable with those around them. Do you...
Beyond Hot

Beyond Hot

Beyond Hot How To Extinguish Your Menopause Inferno Are menopausal hot flushes/flashes leaving you feeling hot, crazy and embarrassed? Yet what you want is to feel and look cool, calm and collected? Sign up NOW for this FREE course to find out how to reclaim your...

Embodied Feminine

  EMBODIED FEMININE  Discover how to feel confident, radient and present in your own body   Join us to Deep Dive into your Feminine Essence through Embodiment Exercises, Meditations and Guidance.  A 5 week webinar series to inspire, motivate and transform you and...

How to Improve Your Health and Lose Weight

How to Improve Your Health and Lose Weight Not just in these crazy times but also for life It’s more important than ever right now to optimise your health, immunity and to be a healthy weight. People are dying and struggling with their health more than ever...
5 Secrets to Reclaim YOUR Vitality and Age Youthfully

5 Secrets to Reclaim YOUR Vitality and Age Youthfully

It’s time to STOP! To STOP kidding yourself and telling everyone, “everything is OK, I’m fine”. In reality you are… ExhaustedStressed and anxiousUnhappy with your weightStruggling with menopause, pain, or health issuesDoing things for...