by Pam Lob | Tue,Jun, 2018 | Health and Wellbeing
“Life is a series of natural and spontaneous changes. Don’t resist them; that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like”. – Lao Tzu Life at times can be difficult and it often feels easier to...
by Pam Lob | Thu,May, 2018 | Health and Wellbeing
It breaks my heart that so many people are not prepared to put time, effort or money into their health, taking it for granted until something goes radically wrong. When it does you are also breaking the heart of your loved ones. Were you one of the millions that got...
by Pam Lob | Sun,Apr, 2018 | Health and Wellbeing
Do you nurture yourself on a daily basis? I’m not talking about your daily shower or cleaning your teeth, these are essentials. It’s time out from the daily grind and chores for you to do something you love just for YOU. Be honest. The only person you are kidding here...
by Pam Lob | Fri,Apr, 2018 | Health and Wellbeing
Today is Friday 13th and for many years it has been seen as a day of bad luck. Why? To suppress women as Friday is named after the Norse Goddess Freya and Friday 13th was traditionally a day to celebrate the Goddess and feminine spiritual flow. It’s time to see...
by Pam Lob | Fri,Feb, 2018 | Health and Wellbeing
How do you want to age: healthily, disgracefully or joining a large part of the population struggling with chronic disease and unable to function optimally? Non of us know what the future will hold but by taking care of your health you can increase the likely hood of...
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