by Pam Lob | Sun,Aug, 2018 | Health and Wellbeing
Connection Subscribe Many people are struggling with life on many levels today. They are unhappy with their work, their body image, their health and relationships are stagnating. One thing that leads to all the above and most issues is disconnection. When we think...
by Pam Lob | Sun,Apr, 2018 | Health and Wellbeing
Do you nurture yourself on a daily basis? I’m not talking about your daily shower or cleaning your teeth, these are essentials. It’s time out from the daily grind and chores for you to do something you love just for YOU. Be honest. The only person you are kidding here...
by Pam Lob | Mon,Dec, 2017 | Health and Wellbeing
We put a lot of high expectations onto Christmas and this results in stress and often a day that doesn’t live up to expectations. This year relax and go with the flow and see what happens. Would you like 2018 to be the year of HEALTH, VITALITY and JOY? Book a...
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