About Pam Lob

“I’m on a mission to guide and support women to get into the best shape of their life for live so they look and feel good and have the energy to fulfil their hearts desires.”

Welcome, I’m Pam.

Thank you for taking time to drop by.

I know you’re busy juggling a 101 things, trying to cram as much as possible in to each day with barely a thought for your own needs.

You’re here because you’re tired of…

  • Being hot, crazy, overwhelmed and exhausted.  
  • Each day being ‘Groundhog Day’.
  • Not having the time or the energy to do the things you love,  bring you joy, laughter and companionship.

I support and guide you  on how to feel healthy, joyful  and connected, so you can experience great relationships with yourself and others.

I’ve had my own share of ups and downs. My own chronic health issues, feeling hot and crazy from the treatments and surgical menopause.   As if this  was not enough my husband was diagnosed  with Leukaemia and after a years battle died.   I then had to deal with my grief whilst supporting my two children through their loss and being a single parent.

But it has taught me what really matters!

I believe in quality not quantity of life. My greatest desire is for you as you lie on your death bed to be able to say I had my ups and downs but overall it was a great ride.  In the words of Brendon Burchard…

” I lived, I loved, I mattered”.

So I’m here to help, support and inspire you to become connected to your unique  self, awake to the joys of life, feel attractive, vibrant, sassy and healthy.

Come and join me in living life to the full.

As a qualified nurse, holistic hypnotherapist, counsellor and coach, with a degree in psychology, along with years of personal development and life experience I know what works.  

I am not your usual health practitioner who takes a one-size-fits-all approach.  I work with the world’s first personalised scientific health programme that combines modern and ancient medicine from the east and west to bring you a truly amazing experience personalised just for you.  Along with my training as an Art of Feminine Presence Teacher I have a unique combination of strategies and secrets to share with you.  So you can quickly start living the life you’ve always dreamed of.


I am the author of Beyond Hot and Crazy: A Radical Guide to Living Well with Menopause and co-author of Amazon™ best-selling book Procrastination Begone: 11 Ways to SPARK Your Motivation & Light Up Your Business. Additionally, I am an international speaker and have appeared on stage and radio in the UK, USA, and Australia. If you are looking for a speaker on any health matters, please contact me.

Clients, friends, acquaintances have said some great things about me. (enough to make me blush!)

  • “Bringer of joy… I feel joyful in your presence.”
  • “I love your ‘can do’ attitude, your courage and your humility.”
  • “Kind”, practical and down to earth.”
  • “I love your warmth, kindness and calmness.”
  • “I love your get up and go, and ability and determination to make good things happen.”

My commitment to you.

I’m committed to guide, motivate and support you in having a healthy joyful, passionate life, with great relationships, first with yourself, so you have the energy to be there for others.

A life in which you are connected, grateful and in love with the whole of you. Your mind, body emotions, energy and intuition.  Along with the amazing world around you.

Contact me  NOW for more info on how we can work together to make your life a wonderful experience.


I find Pam quiet hypnotic in her approach, it was good to chat with her and gain her advice regarding personal matters. Her calming influence and professional approach is the reason I would highly recommend Pam.


Heart I.Q has helped me enormously to get life into perspective, by seeing things from a different side of myself, away from the physical mind and body, helping my creative flow again.

Sarah McNaught, Author and Illustrator

I contacted Pam to discuss anxiety and stress issues after losing my job. Even though logically my mind was aware that I could handle problems or issues that occurred in every day life, this did not stop me from becoming anxious about the most simplest of situations. Pam showed me techniques to control that anxiety by using a variety of methods from breathing techniques to hypnotherapy. I found that each session was thought through for my particular situation and despite my negative thought processes, Pam always found a way of showing me how to look at things differently and ultimately in a more positive light. After just a few sessions, I was more relaxed, I am now back in full time employment and I am more positive than ever about my future.


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