Discover How to Age Youthfully and Improve YOUR Health, Vitality and Happiness

You are here because you are at your wits end, but want to feel healthy, vibrant and happy no matter what your age.


Are you here because you…? :

  • Feel hot and crazy due to menopause?
  • Struggle  with disease and pain which interferes with your joy and activity levels?
  • Feel tired and exhausted?
  • Carry to much weight?
  • Thought things would be different by now?
  • Have stagnant relationships?

But What YOU Want Instead is to Shape Up and…

  • Feel healthy, energised and radiant, no matter what your age..
  • Develop loving boundaries to have more time for yourself.
  • Have relationships that satisfy and stimulate you.
  • Feel joyful, happy and fulfilled.

It’s time to believe in miracles

Over the last few years my life has transformed from one of  pain, uncomfortable menopausal  symptoms and constant exhaustion to one where I’ve dropped 4 dress sizes and have more energy,  radiance and joy.  I am now in the best shape of my life, leading a life beyond my dreams and know that I will be in great shape for the rest of my days. 

I want to be your genie and guide and support you in creating your version of an amazing life.  I will coach, teach and cheer you on as you reconnect with your health, vitality, passion and  experience deeply fulfilling relationships.

 Let’s have a conversation and get to the root of your issues. If you are committed to a new you and improving your life click the button below for a no obligation call.

Free  45 min Discovery Session 

Become part of the new generation of women who believe miracles happen when they put their own health and wellbeing first, so they have more energy and personal resources to support and care for others throughout their lives. 

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Health and Healing Breakthrough of the Century

What if …

  • There was a natural, non toxic cellular technology that could help you live longer and stronger?
  • If it could affect positive outcomes at the genetic level?
  • It could empower your body to heal itself so you look and feel younger?
  • As an athlete you could improve performance and recover faster?
  • There was a 100% safe product to support the health and first aid needs of your children, animals and self?
  • You could earn a good income working from home and also have the time and resources to fulfil your dreams?

Would you want to hear about it? .

Call me today to find out more and for a no obligation chat. 

My Blog

Acknowledge and Acceptance the Key to Change

“Life is a series of natural and spontaneous changes. Don’t resist them; that only creates sorrow.  Let reality be reality.  Let things flow naturally forward in whatever way they like”.  – Lao Tzu Life a times can be difficult and it often feels easier to deny, avoid or fear the...

It Breaks my Heart

It breaks my heart that so many people are not prepared to put time, effort or money into their health, taking it for granted until something goes radically wrong.  When it does you are also breaking the heart of your loved ones.  Were you one of the millions that got...

Do you nurture yourself as well as others?

Do you nurture yourself on a daily basis? I’m not talking about your daily shower or cleaning your teeth, these are essentials. It’s time out from the daily grind and chores for you to do something you love just for YOU. Be honest. The only person you are kidding here...

My Book

There are thousands of women struggling on a daily basis with menopausal symptoms.  They feel embarrassed and mortified by hot flushes.  They find it hard to sleep.  It is difficult to concentrate at work and they snap at colleagues and loved ones for no real reason.  If they consult a doctor, their symptoms are blamed on menopause and they are offered Hormone Replacement Therapy (HRT) and anti-depressants.  Very few doctors bother to look at the real causes of their patient’s symptoms.

Menopause is a natural process, so if you are experiencing symptoms, remember that it is your body’s way of telling you something is out of alignment.

With this, expert in health and well-being and author Pam Lob releases a holistic guide to living well with menopause and beyond, naturally. A must-read!

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My Blog

“I help you feel alive, joyful, connected and healthy, so you can experience great relationships with yourself and others”

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