Are YOU Overfed and Under Nourished?

by | Sat,Aug, 2019 | Health and Wellbeing

Are you starving your body of essential nutrients?        Today we are all eating more than enough food, but is this food actually giving your body the nutrients it needs to be healthy?   Unfortunately due to intensive farming methods, soil depletion, and picking of...

You don’t have to be poor to be malnourished!

by | Sun,Mar, 2018 | Health and Wellbeing

(To just listen or download Mp3 click here:  You Dont Have To Be Poor To Be Malnourished) This is just a few examples of vital minerals and vitamins that we are deficient in 70 % are deficient in magnesium 40 % deficient in vitamin B12 75 % deficient in vitamin D and...