Scroll

My Programs

Are you Tired and Fed Up with Your Life?

Right now you are ….
Unhappy,
Unhealthy,
Carrying to much weight,
Feeling hot and crazy,
Know this is not your ideal self and thought by now things would be different.

And if this was not bad enough your relationships have turned stagnant too!

It’s time to take care of YOU
and believe miracles can happen!

To get into the Best Shape of your  Life for the rest of your life,  there are certain things you have to go through. I’m your guide your Genie through that. Yes I coach, yes I teach you skills but first I am your guide to start bringing you into the miraculous life that you deserve and I have everyday. I didn’t think I could ever be here but I am. If you want a sister or someone to guide you contact me NOW.

I’m not giving you  another diet, or another gym workout.  Instead I’m giving you a way of  living that is right for YOU .

95% of diets fail because they focus on what you can’t eat, make you feel deprived and crucially, they fail to appreciate that you are more than just what you eat and your entire environment effects your ability to loose weight.

Feel healthy, energised and good about yourself.

To make lasting change, you need support and the sort of  expert guidance that is not available from friends and family.  It’s a known fact that all successful people and athletes have coaches to guide and support them.  I now wouldn’t be without a coach.

I’m not your usual health practitioner or coach who takes a one-size-fits-all approach. I’m here to guide and support you not just as your coach, but I also want to be your Genie, helping you unleash your own miracles.  With the help of my years of professional training as a nurse, psychologist and hypnotherapist, alongside my personal experience of chronic disease and my husbands cancer diagnosis and death.  I have in my toolkit some of the worlds top scientific breakthroughs and some great secrets that I would love to share with you. 

As your Genie I will …

  • Support, inspire, motivate and empower you.
  • Teach you strategies that can help you move forward with your life.
  • Look at your life as a whole and not just as a set of symptoms or issues.
  • Unlock your potential.
  • Help you reach your hearts desires.

Change comes from taking action.

Take the first step to unleashing  YOU and getting into shape, by contacting me RIGHT NOW for a free no obligation conversation.

Miracles start here

See more information below about my programs.  Each session is tailored  to your unique needs. 


Health Coaching Packages

Kick Start the Miracle – Get into Shape and Loose Weight for Life

Kick start your journey to successful weight loss with this 12 week program. It aims to help you … Learn a healthy attitude to food. Discover what the right foods are for your body today and everyday for the rest of your life. Recognise what habits you have around food and exercise that need to be changed Learn the importance of loving yourself Become clear on what ‘s been keeping you from losing weight. read more

Look Good Feel Amazing

The ultimate road to sustainable weight loss and good health Sustainable change takes time so this year long program supports you every step of the way to lose weight and gain health and vitality for life. Discover the unique you and who you truly are. Find out how to eat and live a healthy life that supports not just you but also your loved ones. read more

Beyond Hot – How to Extinguish your Menopause Inferno

FREE Course Over 80% of Western women struggle in midlife with menopausal symptoms and one of the most debilitating, annoying and embarrassing symptoms are hot flushes/flashes. Hormone Replacement therapy may bring relief in the short... read more


Testimonials

Pam....the hypnosis has worked!!! Can’t believe it after just 2 sessions. My lifetime phobia of birds that was getting out of control has gone. You are a miracle worker I could kiss you thank you soooo much xxxxx

Happy Customer

Heart I.Q has helped me enormously to get life into perspective, by seeing things from a different side of myself, away from the physical mind and body, helping my creative flow again.

Sarah McNaught, Author and Illustrator

I contacted Pam to discuss anxiety and stress issues after losing my job. Even though logically my mind was aware that I could handle problems or issues that occurred in every day life, this did not stop me from becoming anxious about the most simplest of situations. Pam showed me techniques to control that anxiety by using a variety of methods from breathing techniques to hypnotherapy. I found that each session was thought through for my particular situation and despite my negative thought processes, Pam always found a way of showing me how to look at things differently and ultimately in a more positive light. After just a few sessions, I was more relaxed, I am now back in full time employment and I am more positive than ever about my future.

Anon

View All